Water aerobics

Monday

• 6.45-7.15 Watercircuit, 25 m pool.
• 11.15-11.45 Water aerobics, 50 m pool.
• 15.30-16. Water aerobics, 50 m pool.
• 19.-19.40 Water aerobics, 50 m pool.

 

Tuesday

• 9.30-10. Bodywork, in the gym.
• 11.15-11.45 Water aerobics, 50 m pool.
• 17.30-18 Deep-water aerobics, 25 m pool.
• 19.-19.30 Hydro rider, only 13 places are available
• https://market.vaasa.fi/tuote-osasto/liikunta-ja-nuoriso/uimahallin-kurssit-ja-uimakoulut/
• Price 5,50€ + entrance fee.
• In the 50 m pool.

Wednesday

• 6.45-7.15 Deep-water aerobics, 25 m pool.
• 11.15-11.45 Water aerobics, 50 m pool.
• 14.15-14.45 Senior water aerobics, 50 m pool.
• 17.30-18. Deep-water aerobics, 25 m pool.
• 19-19.40 Water aerobics, 50 m pool.

Thursday

• 8.30-9  Water aerobics, 50 m pool.
• 11.15-11.45 Water aerobics, 50 m pool.

Friday

• 6.45-7.15 Deep-water aerobics, 25 m pool.
• 11.15-11.45 Water aerobics, 50 m pool.

Saturday

• 13.15-13.45 Virtual aqua aerobics + music, 50 m pool.

Sunday

• 15.15-15.45 Deep-water aerobics, 25 m pool.

 

In watergymnastics includes waterrunning, static movements and different ways of body movement. Both of watergymnastics maybe be used instruments for example: gloves, floating bars (lötkö pötkö) and plastic bucket cover. We play different kind of music at classes.

 

Subject to change without notice.

Monday

• 11.15-11.45 Water aerobics, 50 m pool.
• 17.30-18. Deep-water aerobics, 25 m pool.

Tuesday

• 11.15-11.45 Water aerobics, 50 m pool.
• 17.30-18. hydro rider, only 13 places are available.
• https://market.vaasa.fi/tuote-osasto/liikunta-ja-nuoriso/uimahallin-kurssit-ja-uimakoulut/
• Price 5,50 + entrance fee.
• In 50 m pool.

Wednesday

• 11.15-11.45 Water aerobics, 50 m pool.
• 17.20-18. water aerobics, 50 m pool.

Thursday

• 08.30-9. Water aerobics, 50 m pool.
• 11.15-11.45 water aerobics, 50 m pool.

Friday

• 6.45-7.15 deep-water aerobics, 25 m pool.
• 11.15-11.45 water aerobics, 50 m pool.