How to Manage the Dark Season
The webinar was held 29.11.2024 on Teams platform and the materials from the presenters will be available here until end of December 2024.
How to Manage the Dark Season. -Mira Pihlaja
How to Promote Your Wellbeing With Nutrition and Exercise. -Katarina Mäkynen
Boost Your Mental Health. -Pia Kokko
Discover Ways to Enhance Your Wellbeing and Tackle the Winter Blues -Arunima Samarasinghe
How to Manage the Dark Season -my tips -Collins O. Ajagbe
Summary -Enjoy the Winter in Vaasa. -Petra Winberg